OFFERINGS
Deepen Your Practice at Your Own Pace
Whether you are beginning to explore the seven dimensions or ready to commit to a sustained practice, there is a step on the path designed for where you are right now.
How We Work Together
The SADHANA Approach is not a fixed programme with a single path. It is a terrain you explore at your own pace. Our offerings meet you where you are — from a first taste to a sustained daily practice.
Seven Dimensions, One Practice
Rather than addressing symptoms, the SADHANA Approach addresses the full terrain. Each offering touches all seven dimensions, so nothing essential is left unattended.
Felt Experience First
Every offering is designed to be experienced before it is understood. The seven practices work at the level of felt sense — not intellectual analysis — which is where lasting change actually lives.
Invitation, Not Instruction
Ian guides rather than prescribes. Each offering invites you to discover what resonates and leave the rest for later — the philosophy is the practice.
Your Pace, Your Path
There is no pressure to move faster than you are ready to. Every step on the path is complete in itself — and the next step will be there when you are.
$77 · Available Soon
SADHANA Self-Paced Course — Go Deeper
A structured online journey through all seven dimensions — at your own pace
Ready to go beyond the introduction? This self-paced course takes you through each SADHANA dimension in depth — with video, audio, reflection exercises, and guided practices that build on each other over seven weeks.
- 7 modules — one per SADHANA dimension
- Video guidance + audio practices for each module
- Reflection workbook included
- Return to any module at any time
- Lifetime access
Free · Available Now
7-Day Chit Challenge — Feel the SADHANA Approach
A free 7-day experience — one short practice each day, one for each SADHANA dimension
Tired of approaching personal growth through the mind alone? What if seven days of simple, direct practice could give you a felt sense of all seven dimensions of who you are — and a personal toolkit to return to any time life needs a reset?
Based on the SADHANA Approach from Living The Chit Life, this free challenge delivers one guided practice each morning. In just 10 minutes per day, you will experience each dimension directly — not as a concept, but as a lived reality.
- Day 1 — Physical: Safety in the body
- Day 2 — Emotional: Aliveness in feeling
- Day 3 — Identity: Dignity in who we are
- Day 4 — Relationships: Humbleness with others
- Day 5 — Communication: Authenticity in expression
- Day 6 — Intuition: Nobility in perception
- Day 7 — Spirituality: Abundance in perspective
$27/month · Launching Soon
The Chit Circle — Walk the Path Together
A monthly community membership for individuals exploring the SADHANA Approach
The SADHANA Approach is not a solo practice — it deepens in community. The Chit Circle brings together individuals who are walking the same path, at their own pace, with a new guided practice each week and a monthly group conversation with Ian.
- A new guided practice each week, aligned to the SADHANA dimensions
- Monthly live conversation with Ian — open Q&A and group exploration
- Community space for reflection and connection
- Access to the full library of past practices
- Cancel any time
Living The Chit Life — The Book
This foundational book introduces the SADHANA Approach in full — exploring all seven dimensions of human experience with reflection questions and practices throughout
Know Thyself and Move Forward
On overcoming inner resistance and what actually moves us forward. Not a productivity book — a philosophical exploration of the dynamics that keep us stuck.
FAQ — Before you begin
No. All offerings include everything you need to participate fully. The book is complementary — not a prerequisite.
Each daily practice is designed to take approximately 10 minutes. It can be done in the morning, during a lunch break, or in a quiet evening moment.
Yes. The course is designed as a natural next step after the challenge, but is also fully accessible to anyone coming in fresh.
Take the free quiz — it identifies your current growth edge across the seven dimensions and suggests the most useful starting point. Or simply begin with the 7-Day Challenge.
Are You Ready to Discover Which Dimension Is Asking for Your Attention?
This 3-minute quiz reveals which of the 7 SADHANA dimensions is your current growth edge — and gives you a practice to begin today
FOLLOW
IAN RENAUD
EXPLORE
The SADHANA Approach guides individuals toward deeper consciousness and lasting inner peace.
Peace Comes From Within.
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